Enjoying coffee

Enjoying a good Coffee

Whether you are grabbing a coffee to go, on your way to work, or enjoying a relaxing coffee over a good conversation with your friends, everyone enjoys a cup.

Coffee is one of the most popular drinks in the world.  It can be prepared and presented in a number of ways and is usually served hot, however you can also have an iced coffee.

It has been heard that coffee is the second most traded commodity on earth, the first being oil.

So call a friend and go for a coffee!

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Coffee before the gym

Coffee before Exercise

Most people start the day with a coffee and about half of adults stick to this daily ritual.

How about having a coffee before going to the gym? Or do you still prefer the Snacks vending machines?

There have been a lot of studies relating to drinking black coffee before working out.

We may or may not know that caffeine is found in almost every commercial fat burning supplement.  Caffeine is one of the very few natural substances that have actually been proven to aid in fat burning.  Studies have shown that caffeine can increase fat burning and boost the metabolic rate.

Caffeine makes the fat cells break down body fat and releases the into the blood making them available as fuel, which is why it make sense to have a strong coffee around half an hour before you exercise.

So before your next work out put the kettle on!

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Rental Coffee Machines

Rental Coffee Machines or Lease

We had been looking for a coffee machine supplier for a while, with so many to choose from London Coffee Machines were a good find, I was recommended to them by a friend and we tried one of there demonstration machines the Lavazza Easy Pod, with great options on coffee machine leasing and the machine had a wide range of pods and drinks as well, and its Italian coffee but am still unsure about rental.

Rental Coffee Machines were also of interest but the good thing about the lease is you get to own the machine at the end.

The coffee tastes great and being a pod system its much easier on the maintenance and the cleaning with much less mess.

A good option Environmentally? The only downside of the pod machines is that they produce more material waste than the traditional Bean to Cup Coffee Machines.

Back to the lease or rent a coffee machine… Another big potential benefit of a rental agreement over a lease is  your coffee machine can grow with your business/company. The machine you start with will be the right machine for you at the start of a three year term is not the right machine for you a year or two later because you have outgrown it. They have an option of upgrading your coffee machine to something more appropriate to your needs.


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